Waking up overwhelmed by body aches, stiffness or hot flashes?
You’re not alone!
Many of us get tired of reaching for another pill bottle, only to feel like the actual problem is never really addressed.
That’s often when the search for safe, natural options begins.
EXPLORE WHAT'S INSIDE below
You’ve probably Googled ‘herbs for healing’ and ended up more confused than inspired.
Some say this herb is amazing, others call it risky.
Garlic, cinnamon, thyme, tea… everyone has an opinion.
Instead of relief, you’re dealing with uncertainty.
Missteps feel likely.
You worry about safety more than results.
Clarity and Confidence, Backed by Science
That’s why all of the resources here are written by Dr. Tooba, an MD who bridges medical science + everyday herbal wisdom.
Each guide or resource provides:
✅ Clear information about herbs you may already have
✅ Practical, safe usage (with doctor’s safety notes)
✅ Recipes or suggestions you can try today
✅ Guidance on choosing the right guide or tool for your current needs
Hi, I'm Dr. Tooba
I am a board-certified physician and mom.
These guides are the bridge I wish existed between medicine and safe, natural healing.
Your Doctor-Guided Healing Pathway
Why these books together??
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What You'll Get
A Doctor's Guide to Using Everyday Herbs for Holistic Wellness
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