Waking up overwhelmed by body aches, stiffness or hot flashes?

You’re not alone!
Many of us get tired of reaching for another pill bottle, only to feel like the actual problem is never really addressed.

That’s often when the search for safe, natural options begins.

EXPLORE WHAT'S INSIDE below

You’ve probably Googled ‘herbs for healing’ and ended up more confused than inspired.

Some say this herb is amazing, others call it risky.

Garlic, cinnamon, thyme, tea… everyone has an opinion.

Instead of relief, you’re dealing with uncertainty.

Missteps feel likely.

You worry about safety more than results.

Simplicity and Confidence, Backed by Science

That’s why all of the resources here are written by Dr. Tooba, an MD who bridges medical science + everyday herbal wisdom.

Each guide or resource provides:

✅ Clear information about herbs you may already have

✅ Practical, safe usage (with doctor’s safety notes)

✅ Recipes or suggestions you can try today

✅ Guidance on choosing the right guide or tool for your current needs

Start your Healing Journey Below

Hi, I'm Dr. Tooba

I’m a board-certified physician and a mom who knows the juggle between science and everyday life. These guides are the bridge I wish had existed when I was searching for safe, natural options for my own family!
When I couldn’t find clear, safe guides to natural healing, I created them myself; blending medical expertise with simple, practical tools families can actually use at home.

Your Doctor-Guided Healing Pathway

Each book builds on the last.

So you always know what to do next!!

Pick What Works Best or Get It All!

Why these books together??

Each guide builds on the next.

The FREE starter is just the beginning!!

For deeper relief and long-term confidence, explore the full series or gift a set (or card) so your loved ones can choose their own healing path too.

Product Product subtotal Quantity Price Product subtotal
Healing Refills - Make Your Own Medicine, the Simple Way
Healing Refills - Make Your Own Medicine, the Simple Way
$34.00/ea		 $0.00
$34.00/ea $0.00

What You'll Get

A Doctor's Guide to Using Everyday Herbs for Holistic Wellness

See Reader's Reviews

Frequently Asked Questions
1 4

T by Tooba

Healing Refills - Make Your Own Medicine, the Simple Way

Healing Refills - Make Your Own Medicine, the Simple Way

Sometimes one remedy isn’t enough! You need more tools for healing. After exploring Healing Prescriptions, many readers asked for extra recipes and a deeper dive into new herbs. That’s exactly what Healing Refills was designed for.

Inside, you’ll discover:
✅ 16 easy, at-home herbal recipes to gently support balance
✅ 20 additional herbs not covered in the first book
✅ Doctor notes with safety tips so you can try them confidently

Here’s a taste of what’s included:
🌿 Tummy Tenders : blends to calm digestion
🌿 Cold Comforts : soothing options for seasonal discomfort
🌿 Skincare Soothers : calming ingredients for radiant skin
🌿 Rest + Reset : blends to promote relaxation and deeper sleep
🌿 Immunity Boosters : recipes that support the body’s natural defenses

Healing Refills helps you expand beyond the basics, so your healing journey feels richer, safer, and easier to bring into everyday life.

✨ If Healing Prescriptions gave you confidence, this guide gives you depth. And when you’re ready for a complete lifestyle shift, with meal plans, printables, and everyday structure, the Everyday Toolkit is your next step!!

Delivery Details

Instant Access: You’ll receive your digital book (PDF) immediately after checkout.

Private & Secure: Each copy is watermarked for your personal use only.

Easy to Save: You’ll get one secure download link, please save your file right away so it’s always accessible.

Final Sale: Because this is a digital product, all sales are final.

Need help? If you have any trouble downloading, just reach us at info@tbytooba.com, we’ll make sure you get your copy.

$34.00 USD
$34.00 USD
Sale Sold out
View full details